"What keeps three health editors and one very prolific blogger performing to their peak in the gym? We had a rifle around in their gym bags…
What’s in your gym kit? A rogue sock? 29 hair elastics? Half eaten oatcake? That’s what mine looks like, but I’m sure you’re all a LOT more put together than myself. If you’re seeking the pinnacle of gym kit organisation and efficiency however, look to the following four health eds, who are not only smashing PBs both professionally and on the gym floor, but looking pretty damn stylish doing it. Here are the essentials that provide focus, fuel and post-workout flawlessness for the industry experts.
Epionce Ultra Shield Lotion SPF 50, £40.50. The Epionce range has saved my skin. I love it because it’s made using botanicals but is created by a US dermatologist and has serious science and clinical evidence behind it. This lotion is my go-to as it’s one of the only sunscreens I have found that sinks into skin fast with no film or residue. It also doesn’t ‘pill’ or flake when you apply makeup or primer. Again, expensive but worth it."
Credit: Get the Gloss